{"id":809,"date":"2021-05-25T06:10:08","date_gmt":"2021-05-25T06:10:08","guid":{"rendered":"https:\/\/unitedhospiceinc.org\/?p=809"},"modified":"2022-01-19T20:51:01","modified_gmt":"2022-01-19T20:51:01","slug":"your-bucket-list-achieving-goals-and-making-dreams-come-true","status":"publish","type":"post","link":"https:\/\/unitedhospiceinc.org\/es\/your-bucket-list-achieving-goals-and-making-dreams-come-true\/","title":{"rendered":"Su lista de deseos: Lograr objetivos y hacer realidad los sue\u00f1os"},"content":{"rendered":"

\"\"<\/p>\n

Cuando la gente piensa en las listas de deseos, suele pensar en cosas grandes como viajar o hacer paracaidismo.<\/p>\n

Pero una lista de cosas por hacer puede tener m\u00e1s que ver con objetivos personales, como superar miedos, revivir recuerdos o hacer las paces. Y, en la mayor\u00eda de los casos, \u00a1puedes divertirte y ser feliz por el camino!<\/p>\n

Antes de realizar cualquier actividad que implique un esfuerzo f\u00edsico o el riesgo de sufrir una lesi\u00f3n, obtenga el visto bueno de su m\u00e9dico.<\/p>\n

Asume el riesgo\u00a0<\/strong>- Conquistar el miedo es una forma estupenda de sentirse m\u00e1s vivo y poderoso. Claro, esto puede significar hacer paracaidismo. O puede ser montar en una monta\u00f1a rusa, subir al escenario en una noche de karaoke, hacer una audici\u00f3n para una obra de teatro o participar en un concurso de pasteler\u00eda. Si el miedo a las alturas, a la verg\u00fcenza o al fracaso te ha frenado, es hora de dejar de lado esas preocupaciones.<\/p>\n

Volver a visitar la infancia<\/strong>\u00a0- Esto podr\u00eda significar visitar las casas y los barrios donde creciste y creaste recuerdos. O bien, puede significar un d\u00eda de ver las pel\u00edculas favoritas de la infancia, de comer los dulces preferidos, de mirar las fotos y de bailar al ritmo de los \"viejos\". Ve al zoo; monta en un kart; ve a la playa; vuela una cometa. \u00bfRecuerdas lo que te hac\u00eda feliz cuando ten\u00edas cinco a\u00f1os? Hazlo de nuevo.<\/p>\n

Derroche\u00a0<\/strong>-A menudo nos perdemos cosas que queremos hacer porque son demasiado caras. Pero si ver jugar a tu equipo favorito o ir a un espect\u00e1culo de Broadway est\u00e1 en tu lista, gasta un poco (o mucho) y date un capricho.<\/p>\n

Pasar tiempo en la naturaleza\u00a0<\/strong>- Apagar todas las pantallas y centrarse en el mundo natural disminuye el estr\u00e9s, aumenta la felicidad y renueva el alma. Montar a caballo, navegar en kayak o incluso hacer tirolesa puede dar una nueva perspectiva del mundo.<\/p>\n

Ponte raro con \u00e9l<\/strong>\u00a0- \u00bfAlguna vez has tenido una idea divertida y alocada pero no quer\u00edas que la gente se quedara mirando? Ahora es el momento de te\u00f1irte el pelo de azul, ir a comprar al supermercado con un tut\u00fa o repartir rosas a desconocidos por la calle.<\/p>\n

Enmendar las cosas\u00a0<\/strong>- Mirando hacia atr\u00e1s en tu vida, \u00bfhay heridas que te gustar\u00eda sanar? \u00bfDisculpas que pedir? Ac\u00e9rcate a la gente y di las cosas que necesitas decir.<\/p>\n

\u00a1No espere hasta el \u00faltimo momento para llamar al hospicio! Su lista es larga, \u00a1y nosotros podemos ayudarle!<\/p>\n

United Hospice ofrece a los pacientes y a sus familias el apoyo que necesitan para vivir la vida al m\u00e1ximo, incluso si el tiempo es corto. P\u00f3ngase en contacto con nosotros hoy para obtener m\u00e1s informaci\u00f3n: 845.634.4974 o\u00a0info@unitedhospiceinc.org<\/a>.<\/p>","protected":false},"excerpt":{"rendered":"

When people think of bucket lists, they often think of big items like travel or skydiving. But a bucket list can be more about personal goals, such as overcoming fears, […]<\/p>\n","protected":false},"author":4,"featured_media":810,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","inline_featured_image":false,"footnotes":""},"categories":[11],"tags":[],"class_list":["post-809","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"acf":[],"yoast_head":"\nYour bucket list: Achieving goals and making dreams come true | United Hospice<\/title>\n<meta name=\"description\" content=\"A bucket list can be about achieving personal goals, such as overcoming fears, reliving memories or making peace.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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